Jon Leifer is a Certified Personal Trainer with over 10yrs experience. Growing up in Southern California (Los Angeles), Jon has led an active and healthy lifestyle his whole life. Jon played various sports throughout his life including soccer, football and track & field. Now he is a avid bicycle racer and is a member of the Charleston Bicycle Company Race Team. He is also the 2009 South Carolina State Road Racing Champion. Jon enjoys surfing, pilates and yoga in his spare time. He believes in a balanced exercise regime and advocates outdoor activities for his clients. Whether it's as simple as a brisk walk in the neighborhood or a day kayak trip through the marsh. The key, Jon believes, is getting balance in your body and your mind. Jon uses a combination of core resistance training, cardio and stretching to deliver consistent results to his clients.

For available times please conatct Jon at: jleifer05@hotmail.com